Welcome to my journey
How My Journey Began...
Over the past few months I've set out on a new professional journey that feels very right, clear, and obvious. It's a journey I've been traveling on for a long time and didn't even realize it. I'd like to help you start your own journey on your new path.
Here's how my journey started...
In 2016, after years of yo-yo dieting I decided to do something different... I made a Choice to take a Chance and Changed my Life for good this time! I joined a program and 22-months later I lost 176 pounds. But... more importantly, I gained a LIFE. The missing piece of the program was how to eat after the weight loss and keep the weight off. I enrolled myself in a Health/Life Coach program in addition to a Functional Nutritionist program. In the last two years I have learned how to transform my own body, mind, and soul. Keeping all 176 pounds off. I have learned just how important it is to change your Habits, not only around food, but also your Lifestyle.
My education has helped me develop the skills that we will use everyday to help you lose weight, gain energy, and transform your body! My own journey to finding a healthy lifestyle has given me insight into many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.
I want to support you on your journey!
Change a Habit Change your Life
